Education
The Light Doctor
Using Light to Boost Health, Improve Sleep, and Live Longer
“This book terrified me, in the best way. Dr. Moore-Ede is doing cutting-edge work to change the way we think about light and how it affects us.”
– Penguin Life
“I was so impressed with his detailed yet thoroughly comprehensible explanations and expert advice! I’ll definitely be changing some of my lightbulbs ASAP!”
– Simon Element
“‘The Light Doctor’ provides actionable information for readers to improve their own light ‘nutriction’ and advocate for healthier light all around them.”
– Carrie Meadows, Editor-in-Chief, LEDs Magazine
“As someone who sits under fluorescent lights all week, it made me question my life choices! The author does a terrific job!”
– Tarcher Perigree
Martin Moore-Ede, MD PhD is a leading world expert on circadian cloocks, light and health. As a professor at Harvard Medical School, he led the team that located the human circadian clock and showed it was synchronized by light. He founded the CIRCADIAN© Light Research Center which identified the key blue wavelengths that control the circadian clock and patented & developed the first evidence based healthy circadian light. He has made appearances on the Today Show, Oprah, CNN, BBC and NPR.